Great takeaways from this article: Establish a strong support network and prioritize mental health. Setting realistic goals and taking regular breaks can help reduce stress. Seeking professional help is a proactive step toward mental wellness. Farming is often romanticized as a peaceful, rewarding way of life. But behind the idyllic imagery lies a profession that is demanding, uncertain, and, at times, highly stressful. Farmers face unique mental health challenges due to the nature of their work; long hours, unpredictable weather, financial instability and isolation. As awareness of mental health in farming communities grows, it’s essential to offer practical tips to help farmers manage their mental well-being.  Read More Synnefa Articles